{"product_id":"rrt-response-recovery-and-healing-reflective-journal","title":"RRT: Response, Recovery, and Healing Reflective Journal","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBelow you can view the opening pages of this 89-page journal which provides you with an opportunity to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eRecognize and manage trauma responses so they don’t take over your life.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\n\u003cspan class=\"s1\"\u003eReflect on the coping mechanisms you have developed to help you manage stress \u003c\/span\u003e\u003cspan class=\"s1\"\u003eand trauma and consider replacing less supportive ones with more supportive ones.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\n\u003cspan class=\"s1\"\u003eDiscover your authentic self – those pieces of yourself you may have left behind when \u003c\/span\u003e\u003cspan class=\"s1\"\u003esurvival strategies took over.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\n\u003cspan class=\"s1\"\u003eExamine phases of your life through the lens of trauma responses, coping mechanisms, \u003c\/span\u003e\u003cspan class=\"s1\"\u003epositive supports, and safe, supportive relationships.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eUncover the role of neuroplasticity in your recovery journey and empower your own healing.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis journal is a powerful tool to help individuals examine their own stress response and make changes that can lead to a healthier, fuller life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Remarkably Resilient Together","offers":[{"title":"Default Title","offer_id":50321388765413,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/3409\/5333\/files\/RRH_Journal_Cover_01.png?v=1784230628","url":"https:\/\/remarkably-resilient-together.myshopify.com\/products\/rrt-response-recovery-and-healing-reflective-journal","provider":"Remarkably Resilient Together","version":"1.0","type":"link"}