The Response, Recovery & Healing Guided Reflective Journal

RRT: Response, Recovery, and Healing Reflective Journal

$50.00
$50.00
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The Response, Recovery & Healing Guided Reflective Journal
  • The Response, Recovery & Healing Guided Reflective Journal
RRT: Response, Recovery, and Healing Reflective Journal

RRT: Response, Recovery, and Healing Reflective Journal

$50.00
$50.00

(Includes Shipping)

Remarkably Resilient Together® materials are available for individuals, organizations, businesses, schools, or other groups looking to empower healing and strengthen resilience with evidence-informed practical tools to help people live healthier, fuller lives.
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Guided Reflective Journal

View the opening pages of this 89-page journal (above) which provides you with an opportunity to:

  • Recognize and manage trauma responses so they don’t take over your life.
  • Reflect on the coping mechanisms you have developed to help you manage stress and trauma and consider replacing less supportive ones with more supportive ones.
  • Discover your authentic self – those pieces of yourself you may have left behind when survival strategies took over.
  • Examine phases of your life through the lens of trauma responses, coping mechanisms, positive supports, and safe, supportive relationships.
  • Uncover the role of neuroplasticity in your recovery journey and empower your own healing.

This journal is a powerful tool to help individuals examine their own stress response and make changes that can lead to a healthier, fuller life.

Ordering Information

Please allow 5-10 business days for delivery.

Shipping is included within the United States. Please email Kathleen for shipments outside the United States.

Please email Kathleen for shipping discounts on 20 sets or more.

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