The Response, Recovery & Healing Guided Reflective Journal

RRT: Response, Recovery, and Healing Reflective Journal (Local Pickup)

$40.00
$40.00
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The Response, Recovery & Healing Guided Reflective Journal
  • The Response, Recovery & Healing Guided Reflective Journal
RRT: Response, Recovery, and Healing Reflective Journal (Local Pickup)

RRT: Response, Recovery, and Healing Reflective Journal

$40.00
$40.00

(Local Pickup/No Shipping)

Remarkably Resilient Together® materials are available for individuals, organizations, businesses, schools, or other groups looking to empower healing and strengthen resilience with evidence-informed practical tools to help people live healthier, fuller lives.
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Guided Reflective Journal

View the opening pages of this 89-page journal (above) which provides you with an opportunity to:

  • Recognize and manage trauma responses so they don’t take over your life.
  • Reflect on the coping mechanisms you have developed to help you manage stress and trauma and consider replacing less supportive ones with more supportive ones.
  • Discover your authentic self – those pieces of yourself you may have left behind when survival strategies took over.
  • Examine phases of your life through the lens of trauma responses, coping mechanisms, positive supports, and safe, supportive relationships.
  • Uncover the role of neuroplasticity in your recovery journey and empower your own healing.

This journal is a powerful tool to help individuals examine their own stress response and make changes that can lead to a healthier, fuller life.

Ordering Information

For local pickup only.

Click here to purchase materials to be shipped. 

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